November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Ab Exercises: The PlankDouble Fishtail Braid TutorialHow To Get Shiny Straight HairFashion's Hottest Street Style Photographer (Film) | MODTV Vertical Leg Crunches – upper abs exercise Ab Exercises: The Plank
This is easy.