November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:''The Next Chalenge Workout'' by Cindy Crawford (warm up)Ab Exercises: The PlankEasy DIY Wedding Updo | HairMERCEDES-BENZ FASHION WEEK S/S15 COLLECTIONS Vertical Leg Crunches – upper abs exercise Ab Exercises: The Plank
This is easy.