The turn of the new year usually signals a bunch of renewal of your existing subscriptions.

Companies will pull out all the stops to introduce ‘New Year, New You’ packages meant to entice and lead one to believe this is going to be our year. One such industry that is aggressively churning out promotions of this nature will be the gyms.

Rebates, free trials, free trainers, free months are just some of the perks they’ll be dangling right in your face, but how much do you really want to punish your body for two hours, 3 times a week, after 5 gruelling days of work?

Maybe it’s time to hold off on making that commitment to renew your vows with your gym, and start to explore alternatives that can help you to lose weight and keep you trim, without that grim gym routine.

 

Read more: The turn of the new year means someone out there’s hitting the big 3, 4 or 5-0. Uh-oh.

 

The Urge to Purge

Metabolism doesn’t really play fair, and it can be healthy in some and below par in others. The trick is to really not let your age, weight, and health get in the way of your weight loss goals.

One very important step many people fail to include in their weight loss regimen is the need to detox.

Detoxification plays a very pivotal part in smoothing out your digestive system, and the expulsion of toxins in your body that might cause everything from bloating to lethargy.

Loading up on sufficient liquids (I do not mean Cola), consuming more vitamin-rich fruits, and getting your 8 hours of sleep in will help to improve the state of your digestive system and facilitate your bowel movement.

If you have a little bit of catching up to do in terms of detoxification, you might want to help balance the stakes a little.

Mixed the required dosage of the Purification 1-Day Cleanse into your daily intake of water, and let it stimulate all of your key detoxification pathways, for a speedy reboot to make up for a lost time.

 

Read more: Is that an effervescent glow on your skin… or just excess sebum production?

 

Crunches in Bunches

Shortcuts don’t come very often in life, but fortunately, when it comes to weight loss, I’ll have you know that there are ways to get that figure, without having to sweat it all out.

Cancel that gym membership if you must – it’s time for you to migrate your weight loss budget into these no-sweat quick fixes.

Coolshape, a more spelling-friendly version of Cryolipolysis is a leading-edge, non-invasive body-shaping procedure that utilizes cold to reduce fats in specifically stubborn areas of the body.

Not only does this procedure not bring the heat and not hurt at all, but there is also absolutely no downtime. The use of an applicator also makes sure no area is beyond this treatment’s reach.

Total duration of the whole procedure? A cool 1-2 hours.

Cellu-melt – Cellulite is something that can actually affect you even after you successfully lose those pounds.

Stubborn as a mule and clear as day, the presence of cellulite might be the only thing standing in between you and your newfound figure.

This is where the Cellu-melt procedure shines in giving everyone a fighting chance to flaunt it once you have it.

Delivered using a unique acupoint technique, the Cellu-melt targets uneven texture and weakened dermal supports and introduces hyaluronic acid to said spots to strengthen and smoothen them out, all in 60 minutes.

Saving the freshest for the last, the latest weapon in the no-sweat, fat-busting arsenal is the Magnetic Muscle Sculpting Program.

Perfect for those who are close to their ideal figure, but yearn for a little definition to edge them towards their #bodygoals, this procedure harnesses the power of electromagnets, to stimulate muscle growth in the selected areas of treatment, causing muscles to contract and grow in prominence on your body.

Depending on the level of electromagnetic intensity, each session can be equivalent to a whopping 10,000 to 20,000 crunches – something a human being cannot possibly achieve on his/her own! Oh, and without breaking a sweat too!

Time to swap out those gym clothes for something slinkier on a Wednesday night – because it’s Ladies’ Night, and the feeling’s right.

 

Read more: What’s trending? These are the big aesthetic trends to expect in 2021

 

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