How to Change your Shape (& Change your Life)

[By Sonia L] Did you know apple-shaped women are at risk of a deadlier breast cancer? Apparently, our body shape reveals much more about us than we realise! Whether we’re shaped like an apple, pear, banana, inverted triangle or hourglass – all beautiful – it’s an indicator of attractiveness, fertility, intelligence (surprise surprise) and even…

5 Hair Rules to Live By

[By Katherine Lee] Bad hair days don’t seem so bad when it’s hair thinning and balding you’re experiencing. Thus, while it’s important to not let problems fester for some things once gone, stay gone, it’s also critical to recognise some solutions may not be solutions at all. Some spare nothing in hopes of getting luscious…

How 30 Minutes Can Change Your Life

[By Sonia L] You might think a half hour is minimal or meaningless but the truth is that these short time blocks contribute a world of difference as they eventually add up. In the fast paced society that we live in today, we have come to be comfortable with or quick to demand instant solutions…

5 Things Skin Doctors Do to Stay Young

[By Sonia L] Is it just us – or do some the skin doctors whom we seek beauty treatments with just seem ageless? While they may have loads of experience, both in and out of the operating rooms, under their belts, that’s certainly not showing on their faces and bodies. How (in the world) did…

5 postpartum secrets of celebrity moms

[By Anna Laurie] Celebrity moms make it look like a breeze. ‘Legally blonde’ actress Reese Witherspoon was downright ‘illegally lean’ just 8 weeks after she popped. Sporting one of the biggest baby bump many fashionistas had ever seen on the red carpet, supermodel Heidi Klum donned her Victoria’s Secret angel wings and strutted down the…

These mistakes will make you look older

[By Christie Walden] Let’s play a guessing game. How old do you think Madonna is? 40s? Early 50s? She’s 58! How about Meryl Streep? She’s 6…7! Unbelievable but true, just how did they achieve the incredible feat of defying age? Avoid some of these common pitfalls and you wouldn’t be mistaken for a day past…

Countdown to a Killer Body

[By Elizabeth Chu] What’s a feast for the eyes now has got to be the all-star glamorous Cannes Film Festival. I mean have you checked out the Dior gown Rihanna wore or the high slit Alexandre Vauthier that Bella Hadid was clad in? Nevermind her wardrobe malfunction, it’s a flaunt of their drop dead gorgeous…

My TeaTox Experiments

[By Sandra Hill] Some of my friends and colleagues at work had been raging about tea-detoxing or ‘teatox’ since last year. While some of them seemed to have noticeable results, there were others who ended up ditching the whole tea drinking practice. I started researching a little more and I figured that although many of…