[By Sheila Wang] True to its rich color and often hailed as“liquid gold”, olive oil has been revered since time immemorial for its outstanding culinary…
[By Tricia Chang] With the passing of Memorial Day and summer fast approaching, are you almost at wits end, racing against time trying to flatten…
[By Annalisa Lourdes] Celebrity moms make it look like a breeze. ‘Legally Blonde’ actress Reese Witherspoon was downright ‘illegally lean’ just 8 weeks after she…
[By Marion Elise] Are you on the verge of desperation looking for ways to transform your body before the height of summer hits town? With…
[By Nelson Harper] Good Morning, Bonjour, 早安 and Buongiorno! From pre-school kids to weight watchers, it has always been drummed into us that breakfast is…
[By Julia Hunt] Unless you are Matthew McConaughey or Charlize Theron preparing for yet another upcoming Oscars contending role, most men and certainly most women…
[By Nicole Hudson] In our body conscious society fueled by unrealistic digitally modified images staring right at us every corner we turn, it is…
[By Philippe Dubois] Women have breasts and men have chest. When you are a guy and somewhere in between, it’s not going to go down…
[By Clarissa Chan] Have you ever gone on a vacation and came back with ‘excess baggage’, weighing a couple of pounds heavier? We definitely want…
[By Natalie Harper] It is often baffling, especially for someone who’s constantly battling the bulge, to be mildly comforted by tabloid pictures of celebrities being…