November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:15-Minute Desk WorkoutEasy DIY Wedding Updo | HairHow To Get Shiny Straight HairBALMAIN x H&M Fashion Runway Show ”The Next Chalenge Workout” by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise
So this is what a bicycle crunches are. Sure looks easy.