November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Look Hot in 5 minsJlo Glow - Gold Smokey EyeFashion's Hottest Street Style Photographer (Film) | MODTVGucci | Cruise 2017 Full Fashion Show | Exclusive ”The Next Chalenge Workout” by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise
So this is what a bicycle crunches are. Sure looks easy.