November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Ab Exercises: The PlankGossip Girl Makeup Hair & Style (Taylor Momsen Look)Jlo Glow - Gold Smokey EyeFashion's Hottest Street Style Photographer (Film) | MODTV ”The Next Chalenge Workout” by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise
So this is what a bicycle crunches are. Sure looks easy.