November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Quick & Easy everyday LookEasy DIY Wedding Updo | HairValentine's Black Smokey Eye Makeup TutorialRALPH & RUSSO Haute Couture Spring Summer 2017 Paris ”The Next Chalenge Workout” by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise
So this is what a bicycle crunches are. Sure looks easy.