Fitness Tutorials,Videos | November 16, 2011 The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Double Fishtail Braid TutorialTokyo makeupHow To: Blow Dry WavyMERCEDES-BENZ FASHION WEEK S/S15 COLLECTIONS ”The Next Chalenge Workout” by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise
So this is what a bicycle crunches are. Sure looks easy.