November 16, 2011 by Lisa Williams The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Abs Exercise - Bicycle CrunchesTokyo makeupHow To: Blow Dry WavyHow to: TOP KNOT & Sultry Gold Smokey Eye - Desi Perkins Vertical Leg Crunches – upper abs exercise Ab Exercises: The Plank
This is easy.