Our body requires a proper amount of rest, food and nutrients to run like a well-oiled machine.
A good balance of these 3 components keeps the doctor further away than an apple can. A vitamin-rich diet is the icing on the cake of wellness that you deserve.
Out of all the vitamins that we ingest daily, one of them is intrinsic to our nature.
Vitamin C is the multi-functional nutrient that is essential for our skin, eyes, immune function and even reproductive health.
Experts have long declared Vitamin C to be one of the safest and most effective nutrients for a variety of reasons, ranging from the prevention of heart diseases to remedying wrinkling skin.
One of the main compositions of Vitamin C is ascorbic acid, known in aesthetic circles as the “superstar” of anti-aging. This acid has been subjected to the most number of skin-related research out of all Vitamin C ingredients and it’s been nothing but good news.
This acid helps to create younger, and more supple skin while evening out its inconsistent texture. Other than also removing the pigmentation caused by sunspots, ascorbic acid also doubles up as a sunblock, shielding you from the very cause of this pigmentation.
Vitamin C products like the Vitamin C Elixir are go-to elixirs for fortifying the skin’s immunity while tightening it and furnishing it with a glow reminiscent of our lost youth.
Let Me C
There are a host of ways you can consume Vitamin C. They can be applied topically, which is the preferred method for the betterment of your skin, and orally, through increased consumption of Vitamin C-rich products.
You’ll be surprised to know that everyday food products like green leafy vegetables and peppers contain Vitamin C.
Other food products that contain Vitamin C are fruits like cantaloupes, orange, grapefruit, kiwi, and watermelon.
If you do not find any of the food products above palate-pleasing, there is a variety of Vitamin C supplements out there you can purchase off the shelf that you can consume, while eating what you please.
While these products contain a certain percentage of Vitamin C, they might not be necessarily primed to provide the collagen-replenishing qualities for your skin.
Two Hit Combo
Sometimes even superheroes form alliances to do battle against a greater kind of evil. When it comes to evil like aging, and its gang of wrinkles, eye bags, pigmentation, and saggy skin, there needs to be a superhero alliance… an Endgame if you will.
Enter Vitamin B-3, also known as Niacinamide.
A water-soluble vitamin that helps to close up enlarged pores, texturizing skin and removing wrinkles, the combination of Vitamin C with this vitamin takes its healing effect to insurmountable heights, fast-tracking the recovery of skin and the process of anti-aging.
There have been whispers going around about how Vitamin B-3 carries some unsavory side effects on the skin, but these claims have since been flattened and concluded an error in research. Vitamin B-3 works on more skin than it doesn’t – if any at all.
With this minor hiccup cleared up, the industry has been more reliant than ever on this lethal combo of Vitamin C and B-3 more than ever, packaging the prowess of these two vitamins into various offerings like the Vitamin Therapy and the Plasma C boost.
Not many know of the skin-rejuvenating heights that can be reached with this dynamic duo, so safe to say – you heard it here first.