One of the greatest lamentations of an individual losing weight is how they’re starved (pun intended) for prominent results.
Even throughout this circuit breaker period, these select few have found ways to work off the pounds by curbing all the sugar and carb cravings and stick to their healthier, blander diets, complementing it with home-based exercises and jogging.
But each time they step on the weighing scale, the numbers constantly disappoint.
Why are some diets ineffectual? What is causing weight gain even after all the exercising and dieting? Why do love handles not go away no matter how much cardio you put in? So many burning questions about burning fat… so little time!
Nothing Lost, Something Gained
Religiously sticking to your diet, unfortunately, does not guarantee weight loss anymore. The whole system that you’re adopting might work for some, but might not work for you.
This is because everybody has a different metabolic rate, and a variety of factors affect how efficient your body is at burning fat.
One of the most famed ways to diet is to restrict your caloric intake. Unbeknownst to most, this method of dieting might work for OR against you.
When your body is deprived of the regular intake of sugar, the system goes into a little bit of a “shock”, which actually causes your metabolic rate to slow down. This means you will actually take longer to burn fat…even without indulging in your favorite frosting-heavy cupcake.
In more advanced cases, the metabolic rate dips to a level where you are actually piling on the weight because you are still consuming food that your body is struggling to digest. This is further exacerbated by one of the side effects of dieting – which I will further explain next.
Read more: The best way to cleanse your system
I’d Like to Clear My Bowels Please
Deprivation of carbohydrates or dieting, in general, can also bring about a series of undesirable side effects, and one of these side effects might be hindering you from dropping the pounds.
When your body is deprived of sugar or scheduled food intake, the body absorbs more water from the colon as a form of “defense mechanism”. This form of dehydration naturally gives rise to constipation.
When your body is not clearing out the toxins from your body via your bowels, weight loss is minimal or close to none…because your poop is keeping the weight on, literally.
“Overhaul” and restore some normalcy to your digestive system by going on a detox. A supplement like the Purification 1-Day Cleanse contains nourishing herbs that aid in toxin elimination and help to cleanse your blood, restoring your metabolism in the process.
Pair the supplement with the Daily Cleanse, a bowel regulator containing natural herbs that optimizes hydration and digestion, and kickstart the purging of the bad stuff – and maybe drop a few pounds along the way too.
For Team “Almost There”…
For the moderately luckier ones who actually do not need to lose weight, but yearn for that lean and mean body complete with abs to flaunt that midriff top, there actually is a fix for you – and it doesn’t involve hitting the gym intensively.
Owing to the great strides made in aesthetic technology, there is pain-free and zero downtime fix to get that six-pack going in no time, and it involves magnets.
Enter the Magnetic Muscle Sculpting program, leading the charge to those washboard abs by way of FMS.
Functional Magnetic Stimulation (FMS) is a technology that utilizes elector-magnets to stimulate the motor neurons in the midriff, resulting in the contraction of muscle, making it tighter and more visible to the body.
While this service might not be available at this point during the period of lockdown, keep your body in detox mode and stick to your stay-home fitness routine… and you’ll be all set for the Magnetic Muscle Sculpting program once the circuit finally breaks!