It is a well-known fact that natural ingredients are beneficial to our health! It provides nutrients to our bodies while blessing our skin with the essential vitamins and minerals. Here begs the question: Are these ingredients better to be taken orally or applied topically?

Answer: Both of these methods have their own benefits, which will be dependent on your skin needs! Here are some natural ingredients to look out for!

Taken orally:

Vitamin C – Reduces fine lines, dark spots & discolouration
Known as a cult favourite in the skincare industry, this powerful antioxidant protects the cells from sun damage. It also increases the production of collagen in the skin, giving individuals that healthy and youthful glow!

With that being said, it is recommended to take oral vitamins regularly to support the body’s limited capability to generate Vitamin C.

Vitamin E – Repairs the skin from damage caused by UV rays
Vitamin E has the ability to reduce and soothe skin thickness and UV-induced skin swelling thanks to its anti-inflammatory properties.

Advisably, oral supplements are considered the better choice for restoring your skin’s former glory.

Taken tropically:

Tea tree oil – For your anti-acne needs

Known for its anti-inflammatory and antimicrobial properties, it is able to treat acne breakouts.

Check out Save Face Foaming Cleanser! Starring tea tree oil as its main ingredient, it calms, detoxifies and clarifies the skin for a smoother and clearer complexion.

Goat milk – Deeply hydrates the skin

Goat milk contains fatty acids, which draw moisture to the skin that soften and nourish the complexion. Plus, it is able to gently exfoliate the complexion.

Meet Latte Milk moisturiser that is suitable for all skin types! As this hydrating moisturiser contains organic goat milk, it has the same pH levels as the human skin. Thus. it deeply hydrates the skin without disturbing the skin’s microbiome.