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Fitness

Home /Fitness
Beauty Insider

Get Those Fitness Resolutions Right in 2023

January 5, 2023 0

Now that the fireworks have faded into the distance, it’s time to get real with our 2023 goals. If anything, the new year means a…

Beauty Insider

5 Ways To Get Party-Ready

December 6, 2022 0

Joy to the world and the ever-glorious skin we are all aiming for Christmas! But as we all know, clear, glowing skin is out of…

Diet & Health

How To Fit Into That LBD(Little Black Dress) In Time For Christmas!

November 10, 2022 0

Fashion staples vary – some say you should never go without neutrals or a pair of blue jeans. Others say you need basics for every…

Beauty Insider

5 Things To Know About Body Contouring After Weight Loss

October 31, 2022 0

Have you recently lost a ton of weight? With congratulations in order, we’d also love to discuss the part of extreme weight loss that most…

Beauty Insider

How to Change your Shape (& Change your Life)

November 21, 2019 0

Did you know apple-shaped women are at risk of a deadlier breast cancer? Apparently, our body shape reveals much more about us than we realise!…

Features

Beautiful Upper Arms- Your questions answered

November 21, 2019 2

    With festive parties galore just weeks away… and if you “dare to bear”… your arms that is, then it’s high time to start…

Beauty Insider

5 Strategies Celebs Use to Bounce Back After Pregnancy

October 30, 2019 0

Celebrity moms make it look like a breeze. ‘Legally blonde’ actress Reese Witherspoon was downright ‘illegally lean’ just 8 weeks after she popped. Sporting one…

Beauty Insider

Here’s Why You Can’t See Your Sixpack

July 4, 2019 0

Let me get something straight here. I am not about body-shaming and everyone should love the body type they have. But if you, like me,…

Beauty Insider

How Cutting Back On Your Sleep Is Wrecking Your Skin

June 24, 2019 0

A deadline to catch, a night cap with friends. Every time you cut back on your sleep in favour of other more ‘important’ activities, your…

Beauty Insider

The Truth About Fat Loss Treatments

June 19, 2019 0

Open any magazine and you are inundated with a sea of ‘new’ fat loss treatments and fat burning pills. It seems like the quest for…

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