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Fitness Tutorials

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Fitness Tutorials

Ab Exercises: The Plank

November 16, 2011 1

Fitness Tutorials

Best lower abs exercises “Reverse crunch”

November 16, 2011 1

Fitness Tutorials

Vertical Leg Crunches – upper abs exercise

November 16, 2011 1

Fitness Tutorials

Abs Exercise – Bicycle Crunches

November 16, 2011 1

Fitness Tutorials

”The Next Chalenge Workout” by Cindy Crawford (warm up)

November 15, 2011 1

Fitness Tutorials

15-Minute Desk Workout

November 15, 2011 0

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