Fitness Tutorials,Videos | November 16, 2011 The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Easy DIY Wedding Updo | HairTaiwanese Girls and Makeup (Before and After)How To Get Shiny Straight Hair''The Next Chalenge Workout'' by Cindy Crawford (warm up) ”The Next Chalenge Workout” by Cindy Crawford (warm up) Vertical Leg Crunches – upper abs exercise
So this is what a bicycle crunches are. Sure looks easy.