Fitness Tutorials,Videos | November 16, 2011 The Adobe Flash Player is required for video playback.Get the latest Flash Player or Watch this video on YouTube. You might also like:Hustle Hair | Jennifer Lawrence in American Hustle | Andrew Collinge TVHow To: Blow Dry Wavy''The Next Chalenge Workout'' by Cindy Crawford (warm up)Taiwanese Girls and Makeup (Before and After) Vertical Leg Crunches – upper abs exercise Ab Exercises: The Plank
This is easy.